Today's article📰📰📰 is on How often should you wash your hair to reduce hair fall? In our childhood,
there was a Sunday ritual that our mother used to wash our hair, oil it,
comb wet hair, and used to make a tight braid.
And in today's scenario, when we deal with hair fall problems,
we hear different people giving different advice over the internet or in salons.
Wash your hair 3-4 times a week, avoid hair getting dirty,
restrict combing wet hair, get hair steam and head massage,
avoid tight braid.
And the worst advice among all is that
it is normal if 100 strands of hair are falling every day!
No guys! It is not normal.
Till the time we witness that 50% of our hair volume has already gone,
then only we release that falling of 100 strands every day is NOT NORMAL.
I can relate to this pain of falling hair,
I had used every piece of advice by anyone.
If I go to the salon, they advised me to take the spa.
Yes! spas are good for fragrances,
hair look soft,
but these spa creams are actually produced with strong fragrances,
preservatives that can disrupt your hormones.
There is solely one solution to reduce hair fall,
go deep to its root cause.
When you know the root cause of hair fall, then tie your hair whatever way to want,
apply oil, or not,
make a tight bride, you get your childhood back!
Only 1 or 2 strands fall while combing every day.
I have created this video,
with which you can easily reduce your hair fall problem by understanding your root cause.
Coming back to the topic,
Today's article📰📰📰 is on How often should we need to wash our hair in a week?
Watch this article till the end,
In the end, I will be telling you about this oil
that is witnessed by the researchers
which helps in the regrowth of your hair.
Guys! If you like this article📰📰📰
do share it with others.
Hair and scalp are two different things.
Scalp holds your hair roots,
where it is decided about the life-cycle of the hair.
The hair will fall after this much growth or
it will grow longer.
Why does hair fall from the root?
It happens due to anaemia,
stress, and hormonal imbalance.
When you will fix these three causes,
Not only your hair will stop falling at all,
but you will witness your hair regrowing again.
I have thousands of testimonials,
where ladies have actually shown us that there have grown baby hair,
their hairline has covered up again.
Whatever it may be -
conditioner,
oils,
spa,
hair mask,
curd,
egg
you are applying,
you are doing it for your hair health.
Now, these external factors have
got so much importance that
I notice so post s where
where they have multiple types of masks,
but those masks can not rescue your hair from the root.
You must know
when are you washing your hair for
the health of your hair
and when are you washing your hair
for the health of your scalp.
Because for the scalp health,
if your scalp is dirty
and you are applying curd and oil.
You are simply weakening your hair roots.
So, wash your hair twice a week only.
Have a thought!
Today Am I washing it for hair health or
for scalp health?
Because when you wash for your scalp health,
you will not wash your hair again and again,
not wash it thrice a week.
Production of natural oils is good for scalp health.
Your hair is dirty
and itching,
do wash it.
But, if there is natural oil-producing,
there are numerous hairstyles like
the one I have done now.
It is important that you have the natural oil-producing for your scalp.
Nowadays Females give much more importance to
conditioners, masks, hair masks
And Yes!
they will provide shine to your hair.
And my advice is
when you wash your hair for
your hair health,
then do not wait for natural oil production.
Because whatever we apply over the hair
it creates weight on the hair.
And if your scalp is dirty,
and there is weight on the hair,
it will further weaken the roots.
Now I am at the end of the article📰📰📰
As I have promised,
one such oil that in 2013,
Kinki University of Japan
have witnessed that very oil
mixed with a carrier oil like
mustard oil, coconut oil, almond oil,
whichever carrier oil you can take
and put 5-6 drops of Rosemary oil.
If your hair has fallen
with the cause of autoimmune condition or disease, it will grow back.
As with this, your cellular turnover increases,
and new hair grows.
These tiny small things like
do not tie hair tightly,
get hair spas,
these all things can be done by you.
Before that, save the roots of your hair for your scalp health.
And how does this scalp health diminish?
When you lack blood.
I learned this when I lost 50% of my hair
back in my engineering days.
I had a lack of blood in me
and had a lot of hair fall.
I used to get scared whenever
I visit the salon,
or when someone touches my hair.
If, in any beauty salon,
they wash my hair.
I just wait for them to say,
"mam, you have heavy hair fall".
My mood used to get off.
Then they use to sell a variety of products.
They do spas,
apply so many creams that lead to hair falling at once.
You notice less hair fall for 1 or 1 and a half weeks or so
but your root cause is never fixed.
As of today, my root cause is fixed,
now I have started doing experiments on my hair.
Whether coloring or smoothing,
It so relaxing to get a massage or get hair washed.
Now nobody says that I have a heavy hair fall.
Hair is an important factor to beautify looks, Guy!
Fix the root cause,
Don't wash your hair more than twice a week.
Think about your hair health at one time and
scalp health at another.
I hope this article📰📰📰was useful.
I will meet you in the next article📰📰📰
Take care and bye!
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