Celebrities, these ladies!! Why don't they get old?
These free radicals damage your DNA and also damage your cellular levels.
After the age of 25,
Every year you are losing 1-2% of collagen.
Hello friends, Welcome to article📰📰📰
We got an amazing comment in our Wonder Women community
that we used to think these celebrities women, why don't they get old?
Not only have you told us their secrets, but now we are also aging backwards.
You can look at our transformation pictures; we look way younger than before.
Our hair has become more beautiful and our skin has improved a lot.
Our nails are growing healthy again.
Our memory has become stronger and, on top of that, our immunity has also become stronger.
Getting cough or cold a couple of times a year; it doesn't happen now.
What have we done so far to get us here?
First off, we did intermittent fasting.
We didn't eat any meal for 16 hours.
Intermittent fasting or fasting is the most powerful anti-aging hack.
After exercising, that too, high intensity style.
Research shows that the high intensity exercises that we do on Saturdays
boosts our growth hormone
by 110 per cent
We did the weight exercises because of it, we developed lean muscle mass.
Even after eating a lot, we are still lean.
And people tell me that they have achieved permanent weight loss with me.
How did they do it?
by developing lean muscle mass.
And last thing, we added collagen to our diet.
After the age of 25,
every year, you are losing 1-2% of collagen,
which is the most abundant protein in our diet.
By doing these 4 things, we have started to age backwards.
In today's video, I will discuss
Why do we age? What is the single biggest reason?
and how to slow it down.
So guys, please share this article,📰📰📰
Let's help other people because no one wants to look aged.
So, the number one reason
Why do we age?
is because our organs age.
The brain is getting aged.
The kidneys are getting old.
The liver is getting aged.
Skin is aging.
Every organ is aging.
Why?
because of oxidative stress.
When our body,
makes energy using glucose and oxygen
then the free radicals are produced.
These free radicals damage your DNA and also damage your cellular levels.
It is a natural process of producing energy.
When our immune system is fighting the bacteria and pathogens
then also there is oxidative stress in the body.
When our body is fighting with pollutants
chemicals in the make up, pesticides then there is oxidative stress.
Our body is not foolish.
Our body knows that this is the oxidative stress.
For that the body has developed its own natural anti-oxidant defense mechanism.
but the body wants to age and to leave this planet, so that the others can arrive
That is why your natural anti-oxidant system,
from the age of 15 years to 60 years
drops 80 per cent
What is the hack for it?
So, the most powerful anti-oxidant in your body
the master anti-oxidant is Glutathione
The problem is that the Glutathione supplements doesn't get absorbed in your body.
But?
The precursor of Glutathione
that is called "N Acetyl Cysteine"
which is present is our Liver Detox supplement.
That is why the most number of positive testimonial we get from is our Liver Detox product.
Ladies write to me that their dark patches have vanished,
their daughters skin blackening is going away
because pigmentation is also a type of free radical damage in your body.
Apart from that, Vitamin C
is a very powerful anti-oxidant but taking Vitamin C supplement everyday is not safe.
Amla, Broccoli try these thing and sometimes, in between take Vitamin C supplements.
New studies have been published on Curcumin which is an extract of turmeric.
In one of the studies, when they gave the curcumin supplement to the flies and insects,
the life span of the insects increased by 25.8 %
I will put the link to this study in the description.
Researchers believe that the curcumin has the ability
to decrease the expression of age related gene including mTOR
So, start adding curcumin in your diet.
If any natural food item has color in it like
Beetroot
Pomegranate
these are all anti-aging foods
By taking all these superfoods, depending upon their ORAC value
anti-oxidant value
we have made the powder of it and put in our supplement 'Super Greens and Collagen.'
In Germany, supplements are known for completing nutrition.
With age, a few things are declining in our body
Collagen is declining
your body anti-oxidant system is declining.
If we add their supplements in our body,
your aging process will slow down
From outside, we can see our skin, hairs and nails are damaging
but these are also determining the age of your internal organs.
So, work on boosting your body's natural anti-oxidant system.
I hope this post was useful.
Thank You so much
Please share it if you like it and I will see you in next article 📰📰📰
Take care, Bye!
0 Comments